Which stands for couch to 5k, is an awesome running app for beginners who are very new to fitness. The app was developed to help people who never run, and train them using walk/run intervals so that in eight weeks you’ll be able to run a 5k! When you start training with, the first couple weeks involve more walking than running, but as you progress, you develop the endurance to be able to run more than you walk.

It’s easy for beginners to use because it’s not intimidating and it guides you step by step, literally! The creators of have always been into fitness, and their passion for helping improve people’s lives came through clearly when we spoke to them in a recent interview. “After doing martial arts for over 20 years, teaching and motivating people toward their fitness goals has always been a passion of mine.” They told us their goal is to help create a positive, healthy change in people’s lives, so the general goal of is to have full set of apps that will target whatever your fitness needs happen to be. Of all of the apps created by, was the very and still the most downloaded, but we encourage you to try along with other apps made the same company such as their newest one,.

Use it along with to track your distance while you increase your endurance. Download Blosics 2 Level Pack Hacked Photos on this page. Tai Real Football 2013 Crack Viet Hoa here. While was developed to be extremely simple and straightforward (all you have to do is press start), more experienced runners may want to know how fast they were running and the exact distance they’ve covered during their run. This is where can be very helpful. Once you complete the eight weeks of training, you can advance to 10K training, half marathon and then full marathon training using apps. If running isn’t an option, and you’re stuck inside, check out PushUps Trainer, Abs Trainer, and/or Legs Trainer!